Managing Stress at Work in a Week: How To Manage Stress In Seven Simple Steps (Teach Yourself) - Softcover

Evans-Howe, Stephen

 
9781444185881: Managing Stress at Work in a Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
Softcover
ISBN 10: 1444185888 ISBN 13: 9781444185881
Verlag: Teach Yourself, 2013

Inhaltsangabe

Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Stephen Evans-Hough is a senior manager at a FTSE-250 company. He is an expert in organizational issues around stress, and has helped hundreds of employees and colleagues to reduce their stress, or to be effective in spite of stress.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Teach Yourself
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1444185888
ISBN 13 
9781444185881
Einband
Tapa blanda
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781473607859: Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself in a Week)

Vorgestellte Ausgabe

ISBN 10:  147360785X ISBN 13:  9781473607859
Verlag: Teach Yourself, 2016
Softcover