Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep - Softcover

Tannock, Adrian

 
9781444151534: Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep

Inhaltsangabe

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

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Über die Autorin bzw. den Autor

Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.

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Weitere beliebte Ausgaben desselben Titels

9781473679351: Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep (Teach Yourself)

Vorgestellte Ausgabe

ISBN 10:  1473679354 ISBN 13:  9781473679351
Verlag: Teach Yourself, 2018
Softcover