What are you afraid of? Thunderstorms? The dark? Bullies? Tests? Terrorism? Monsters? Nightmares? Making mistakes? Not fitting in at school? Being away from your parents? Being home alone? Everyone has fears and worries some of the time. But you don't have to stay scared and worried. This book can help.....Many kids and adults have overcome their fears by using the ideas in this book. You can, too.
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Dr. James J. Crist is the Clinical Director and a Staff Psychologist at the Child and Family Counseling Center in Woodbridge, Virginia, and the author of What to Do When You're Scared & Worried. He has worked with and helped lots of kids who were sad, lonely, grieving, and depressed.
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