Stop Aging Start Training (EasyRead Large Bold Edition): Look and Feel Twenty Years Younger - Softcover
Inhaltsangabe
In this book, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health, and mind/body synergy. Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. He is dedicated to helping clients and audiences improve quality of life, reverse the biological clock, and become just plain healthier, leaner, and stronger.
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Über die Autorin bzw. den Autor
Exercise physiologist, certified personal trainer, and professional speaker, Sal Fichera is a prolific writer, motivational speaker, and media personality whose combination of academic expertise and practical experience makes him uniquely qualified to write about health, fitness, and mind/body synergy. Fichera is a columnist for Healthwise magazine and has written feature articles and editorials, provided expert advice, and evaluated consumer products for publications, including Cosmopolitan, Good Housekeeping, Fitness Management, New York Times, New York Daily News, and The Daily Challenge.
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