The Stress Rescue: Your Guide to Stressless Living - Hardcover

Inhaltsangabe

In today’s world, stress conditions are becoming life’s rule rather than its exception. No matter where we turn, we can’t seem to get away from stress. A majority of the physical and mental health conditions that most of us experience at some time in our lives, have strong connecting roots to stress and its lack of management. Yet, as disturbing as the stress epidemic and its consequences may be, it offers a fascinating opportunity for positive change and personal improvement.

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