The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage - Softcover

Biancalana, Mary

 
9781440594014: The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage
Softcover
ISBN 10: 1440594015 ISBN 13: 9781440594014
Verlag: Adams Media, 2016

Inhaltsangabe

Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Mary Biancalana, MS, CMTPT, LMT, CPT, is founder and owner of the Chicago Center for Myofascial Pain Relief. She is a board-certified myofascial trigger point therapist and licensed massage therapist who has specialized in treating and eliminating chronic and acute soft tissue pain since 1999. She has excelled in dynamic fitness, self-care, and wellness education since 1986. Ms. Biancalana has taught thousands of massage therapists and healthcare providers advanced treatment techniques and the science behind muscle-related problems and myofascial pain syndromes, such as fibromyalgia. She has authored a book and articles on trigger point pain relief. She serves as board member for many international organizations as well and is the president and annual conference chair for the National Association of Myofascial Trigger Point Therapists.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Adams Media
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1440594015
ISBN 13 
9781440594014
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
272
Kontakt zum Hersteller
webstar
casetta@mondadori.it

Via Mondadori 1,
Segrate Milano
20090
Italien