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The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices - Softcover

Robson-Garth, Michelle

 
9781440593178: The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices
Softcover
ISBN 10: 1440593175 ISBN 13: 9781440593178
Verlag: Adams Media, 2016

Inhaltsangabe

Discover the amazing powers of spices and herbs!

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:

  • Turmeric, Apple, and Carrot Juice
  • Szechuan Pepper Chicken and Noodle Soup
  • Basic Indian-Style Curry with Lamb
  • Spiced Coconut and Date "Bliss" Balls
  • Rose, Elder Flower, and Hawthorn Tea
  • Sumac and Walnut Salad
So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!

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Über die Autorin bzw. den Autor

An Adams Media author.

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Verlag
Adams Media
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1440593175
ISBN 13 
9781440593178
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande