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The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally (Everything® Series) - Softcover

Rosick, Edward R

 
9781440586262: The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally (Everything® Series)
Softcover
ISBN 10: 1440586268 ISBN 13: 9781440586262
Verlag: Everything, 2015

Inhaltsangabe

A unique food plan to combat your acid reflux!

If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:

  • Spinach and Gorgonzola Egg-White Omelet
  • Garlic and Cheddar Biscuits
  • Pear and Ginger Smoothie
  • Grilled Pork and Mango Salsa Sandwich
  • Thai Chicken with Peanut Dipping Sauce
  • Rosemary Pork Chops with Apples and Raisins
  • Asian Sesame-Crusted Scallops
  • Beef Bourguignon
  • Bean and Vegetable Chili
  • Smooth Cauliflower Soup with Coriander
  • Dark Chocolate, Walnut, and Hazelnut Torte
  • Nut-Crusted Key Lime Pie
With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.

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Über die Autorin bzw. den Autor

Edward R. Rosick, DO, MPH, DABIHM, is the chairperson and medical director of the Michigan State University College of Osteopathic Medicine Family and Community Medicine Department, where he has treated hundreds of patients with acid reflux disease. He is the author of more than 200 health and wellness articles for magazines including Oxygen, Life Extension, and Ultimate Athlete. He lives in Dewitt, MI.

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Verlag
Everything
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1440586268
ISBN 13 
9781440586262
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande