The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms - Softcover

Scalpi, Gretchen

 
9781440557613: The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms
Softcover
ISBN 10: 1440557616 ISBN 13: 9781440557613
Verlag: Adams Media, 2013

Inhaltsangabe

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

  • Buttermilk pancakes
  • Rich and creamy sausage-potato soup
  • Soy and ginger flank steak
  • Grilled haddock with peach-mango salsa
  • Walnut chicken with plum sauce
  • Kasha-stuffed red peppers
  • Cranberry pecan biscotti
  • Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

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Verlag
Adams Media
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1440557616
ISBN 13 
9781440557613
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande