The Everything Guide to Preventing Heart Disease: All You Need to Know to Lower Your Blood Pressure, Beat High Cholesterol, and Stop Heart Disease in Its Tracks (Everything S.) - Softcover

Khaleghi, Murdoc

 
9781440528200: The Everything Guide to Preventing Heart Disease: All You Need to Know to Lower Your Blood Pressure, Beat High Cholesterol, and Stop Heart Disease in Its Tracks (Everything S.)
Softcover
ISBN 10: 1440528209 ISBN 13: 9781440528200
Verlag: Adams Media Corporation, 2011

Inhaltsangabe

If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:

  • Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it
  • A specific focus on preventing heart disease in young adults and adolescents
  • Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies
  • 150 delicious, heart-healthy recipes
This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

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Über die Autorin bzw. den Autor

Murdoc Khaleghi, MD is an emergency physician attending in Massachusetts. After studying biomedical engineering and medicine at the University of California, San Diego, he trained in emergency medicine through Tufts University. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association. He lives in Westfield, MA.

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Verlag
Adams Media Corporation
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1440528209
ISBN 13 
9781440528200
Einband
Tapa blanda
Anzahl der Seiten
304
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Verantwortliche Person
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