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The Everything Low Cholesterol Book: All You Need To Control Your Cholesterol And Live A Longer, Healthier Life (Everything Series) - Softcover

Khaleghi, MD Murdoc

 
9781440505515: The Everything Low Cholesterol Book: All You Need To Control Your Cholesterol And Live A Longer, Healthier Life (Everything Series)
Softcover
ISBN 10: 1440505519 ISBN 13: 9781440505515
Verlag: Adams Media, 2010

Inhaltsangabe

Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains: How cholesterol and heart disease are relatedWhat dietary changes you can make to lower your cholesterolWhy some cholesterol is actually goodHow a family history of cholesterol can be a contributing factorThe benefits of exercising at a moderate level This updated edition includes 100 heart-healthy recipes as well as expanded information on meal planning and exercise. Dr. Khaleghi puts the responsibility in your hands, arming you with all the tools that you need to live a happy, healthier life.

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Über die Autorin bzw. den Autor

Murdoc Khaleghi, MD is an emergency physician attending in Massachusetts. After studying biomedical engineering and medicine at the University of California, San Diego, he trained in emergency medicine through Tufts University. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging, which he has used to perform research on topics ranging from cardiovascular disorders to the benefits of cholesterol-lowing drugs.

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Verlag
Adams Media
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
1440505519
ISBN 13 
9781440505515
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar