The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex and a Stronger, Leaner Body

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9781439194584: The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex and a Stronger, Leaner Body

A breakthrough step-by-step programme for men, combining exercise, nutrition and vitamins, proven to halt and even reverse the aging process

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"Dr. Jeff Life lives and breathes a paradigm of health, vitality, and fitness-men everywhere would be smart to follow his example." -Anthony Robbins, Entrepreneur, Author & Peak Performance Strategist "Having known Dr. Life for over a decade I've been continually inspired by his ongoing transformation. He's showing that remarkable physical fitness and vitality can be achieved at any age. Long live Life!" --Bill Phillips, author of the #1 New York Times Best Seller Body-for-LIFE, Founder of Transformation.com "Since I've been under the care of Dr. Life, my goal of living a productive life until at least 100 seems possible. My overall health has improved dramatically and I look and feel many years younger. " -Rick Barry, member of the Basketball Hall of Fame and NBA All-time Top 50 Player "Exercise and nutrition are the paths to feeling and looking good. Dr. Life's book explains his methods in easy-to-understand terms, and his physique and mind proves that it works" -Lawrence A. Golding, PhD., FACSM, Exercise Physiologist, University of Nevada, Las Vegas "Achieving and maintaining balance is the primary goal in my life. That is why I follow the expertise of Dr. Life." -Cesar Milan, TV Star and Dog Behaviorist "Dr. Life's book is life-changing...a fabulous read" -Suzanne Somers, New York Times bestselling author of Sexy Forever "Read on and change your life." -Steve Miller, former NFL player and former Director of Global Sports Marketing, Nike, Inc.

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"Dr. Life's book is life-changing...a fabulous read" --Suzanne Somers, "New York Times" bestselling author of "Sexy Forever"

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