Are you in a rut and not sure how to get out of it? In this book, Lisa T.E. Sonne provides more than 100 affirmations and easy-to-follow ideas for making yourself happy. Including inspirational quotes from famous authors and thinkers, as well as practical advice from positivity experts and scientific researchers, The Happiness Handbook offers a helping hand to anybody who is determined to face every new day with a smile.
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Lisa T.E. Sonne is an award-winning writer, photographer, producer, explorer and innovator. From creating a new way to give to being the "first woman to fly underwater" in a winged submersible, and from producing records, concerts, websites, movies and television shows to writing diverse books, she loves to seek and to share life's wisdom and wonders.
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