The great Sufi mystic Muhyiddin Ibn Arabi once said, "All is contained in the Divine Breath, like the day in the morning's dawn." If we become aware of the power of our breath, we have the ability to bring about real change, both psychologically and potentially on a vast scale. But what is this breath that is fundamental to our existence? In Breathing Alive, internationally renowned author Reshad Feild shows us that it is actually not so difficult to understand when we come to realize that we all share just one thing in common - the element of air.
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