Tummy Troubles: Gretchen Gets a GRIP on Her Fear of Throwing Up - Hardcover

Roche, Jaime

 
9781433840784: Tummy Troubles: Gretchen Gets a GRIP on Her Fear of Throwing Up
Hardcover
ISBN 10: 1433840782 ISBN 13: 9781433840784
Verlag: American Psychological Association, 2023

Inhaltsangabe

Tummy Troubles follows Gretchen as she navigates her way through her newly developed fear of vomiting with the help of her school counselor and the ground, refocus, inflate, and pause (GRIP) technique.

Gretchen loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria. With the help of her school counselor and the acronym GRIP, Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress.?

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Über die Autorin bzw. den Autor

Jaime Roche, MSW, has worked in the field of mental health and wellness for the past 20 years as a clinical social worker and yoga teacher treating children, teens, and young adults struggling with anxiety disorders, many with symptoms of emetophobia. She lives in North Salem, NY. Visit @JaimeRoche_Author on Instagram.

Doruntina Beqiraj is a children’s illustrator based in Toronto, Ontario. She has a passion for creating warm and charming characters and enjoys experimenting with textures and patterns. Visit doruntinaillustrations.com and @Whatsuuptina on Instagram.

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Verlag
American Psychological Association
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1433840782
ISBN 13 
9781433840784
Einband
Gebundene Ausgabe
Zeichner
Beqiraj Doruntina
Anzahl der Seiten
32
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchbär
info@buchbaer.de

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