Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
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Thich Nhat Hanh is a Vietnamese Buddhist monk. His life long efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He is the founder of Van Hanh Buddhist University in Saigon, and has taught at Columbia University and the Sorbonne. He is the author of Being Peace, The Miracle of Mindfulness, Peace Is Every Step, and 75 other books.
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