Pocket Yoga: 52 Basic Asanas for Practice at Home and On the Go - Softcover

Inhaltsangabe

This tongue-in-cheek yoga guide is 'written and performed by Vera Sana,' a girl with a passion for yoga and a body made of Sculpey. A flipbook of 52 essential yoga asanas and a set of flashcards for learning their Sanskrit names, Pocket Yoga will keep you laughing as you share with Vera the agony and the ecstacy of yoga practice. Great gift for yogis and yoginis of every variety--Bikram, Iyengar, Ashtanga, Flow, and Power Yoga, and everything in between. Fully illustrated.

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