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The Carb Nite Solution: The Physicist's Guide to Power Dieting - Softcover

Kiefer, John

 
9781419613104: The Carb Nite Solution: The Physicist's Guide to Power Dieting
Softcover
ISBN 10: 1419613103 ISBN 13: 9781419613104
Verlag: Amazon Digital Services, 2005

Inhaltsangabe

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds. This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to successful fat loss. Whether read cover to cover or used as a prized reference, The Carb Nite Solution is the key for dieting freedom.

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Verlag
Amazon Digital Services
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1419613103
ISBN 13 
9781419613104
Einband
Taschenbuch
Anzahl der Seiten
410
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Verantwortliche Person
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