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Mindful Drinking: How Cutting Down Can Change Your Life - Softcover

Dean, Rosamund

 
9781409184898: Mindful Drinking: How Cutting Down Can Change Your Life

Inhaltsangabe

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely.

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Über die Autorin bzw. den Autor

Rosamund Dean is a British journalist who has worked at Marie Claire, Grazia, Elle, Psychologies and Red. She has profiled stars such as Renée Zellweger, Ralph Fiennes and Winona Ryder and, in the name of healthier living, has been hypnotised into drinking less alcohol and had her kitchen rearranged by a professor of human behaviour.

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