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Making Space: Creating Boundaries in an Ever-Encroaching World - Softcover

Hardy, Jayne

 
9781409183457: Making Space: Creating Boundaries in an Ever-Encroaching World
Softcover
ISBN 10: 1409183459 ISBN 13: 9781409183457
Verlag: Orion Spring, 2020

Inhaltsangabe

Self-care during times of stress. A practical book on what boundaries are, why we need them for proper self-care and how to make them work for you.

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Über die Autorin bzw. den Autor

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression.

Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few.

Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

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Verlag
Orion Spring
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1409183459
ISBN 13 
9781409183457
Einband
Taschenbuch
Anzahl der Seiten
200
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette UK
info@hbgi.ie

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