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The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less - Hardcover

Shorter, Laurence

 
9781409160892: The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less
Hardcover
ISBN 10: 1409160890 ISBN 13: 9781409160892
Verlag: Orion Publishing Co, 2016

Inhaltsangabe

The Lazy Guru is a guide to effortless living.

Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:

Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home

A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

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Über die Autorin bzw. den Autor

LAURENCE SHORTER is an author, leadership coach and stand-up comedian. In his quest to attain true happiness, he has performed a one-man show at the Edinburgh Festival, authored a bestselling book on optimism (The Optimist: One Mans search for the BSOL), and traveled the world consulting to global organisations. He currently lives in a creative and spiritual community in East Sussex.

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Verlag
Orion Publishing Co
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1409160890
ISBN 13 
9781409160892
Einband
Gebundene Ausgabe
Anzahl der Seiten
256
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Verantwortliche Person
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