Triathlon - the Go Faster Guide: How to Make Yourself a Quicker Triathlete - Softcover

Barfield, Mark

 
9781408832271: Triathlon - the Go Faster Guide: How to Make Yourself a Quicker Triathlete

Inhaltsangabe

This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times.

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Über die Autorin bzw. den Autor

Mark Barfield discovered triathlon when he began using swimming and running to complement his fitness training for cycling. Working for British Triathlon since 2002, initially in a coach development role and latterly as the Director of Development, Mark has worked with triathletes at all levels, from juniors just starting out to elite under-23s and World Championship-level triathletes. He holds the highest coaching awards offered by British Cycling and British Triathlon, as well as awards from British swimming and UK Athletics.

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