The Complete Guide to Sports Nutrition (Complete Guides) - Softcover

Bean, Anita

 
9781408174579: The Complete Guide to Sports Nutrition (Complete Guides)
Softcover
ISBN 10: 140817457X ISBN 13: 9781408174579
Verlag: Bloomsbury Sport, 2013

Inhaltsangabe

The definitive sports nutrition book is now in its 7th edition - regarded in the industry as core reading for anyone involved in sport and fitness. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style. Alongside the theory The Complete Guide to Sports Nutrition is packed with practical advice - suggested menus, recipes and eating plans relevant to all training programmes.

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Über die Autorin bzw. den Autor

Anita Bean is an award-winning registered nutritionist, health writer, author and champion athlete. She specialises in sport and exercise nutrition, runs her own nutrition consultancy and advises athletes at all levels from recreational to elite. She contributes to many national magazines, is an experienced public speaker and is the author of The Runner's Cookbook, The Vegetarian Athlete's Cookbook, The Vegan Athlete's Cookbook and The Complete Guide to Sports Nutrition.

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Verlag
Bloomsbury Sport
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
140817457X
ISBN 13 
9781408174579
Einband
Taschenbuch
Anzahl der Seiten
336
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
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