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Marathon Running: From Beginner to Elite, 4th edition - Softcover

Nerurkar, Richard

 
9781408160664: Marathon Running: From Beginner to Elite, 4th edition

Inhaltsangabe

Marathon Running is packed with the latest training information and tips that will help you get the most from your distance training.

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Über die Autorin bzw. den Autor

Richard Nerurkar consistently finished among the top ten runners in the London Marathon, Olympics, World and European Championships in the 1990s. He commentates for the BBC at various events, and regularly advises runners about marathon training. Currently based in Ethiopia, he is involved with the organisation of the Great Ethiopian Run.

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