Inhaltsangabe
Indoor rowing has become immensely popular as a form of fitness training and has also taken off on a competitive level. This is the first comprehensive guide on the subject and is suitable for fitness professionals and coaches as well as individuals training in gyms or their own homes.
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Über die Autorinnen und Autoren
Jim Flood is the author of Know the Game: Rowing. He was a tutor and assessor for indoor and outdoor rowing coaches, and worked internationally to help countries raise their coaching levels to Olympic standards.
Dr Charles Simpson is a senior lecturer in Exercise & Sports Science at Oxford Brookes University. He has coached for the last 16 years in the UK, USA and Australia, and received the Coach of the Year award from British Rowing in 2007.
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The Complete Guide to Indoor Rowing (Complete Guides)
Verlag:
Bloomsbury Publishing PLC, United Kingdom, London, 2012
ISBN 10: 1408133326
ISBN 13: 9781408133323
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships. The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006427472
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The Complete Guide to Indoor Rowing
Verlag:
Bloomsbury Publishing Plc, 2012
ISBN 10: 1408133326
ISBN 13: 9781408133323
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 8242289-6
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The Complete Guide to Indoor Rowing (Complete Guides)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The Complete Guide to Indoor Rowing (Complete Guides) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781408133323
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The Complete Guide to Indoor Rowing (Complete Guides)
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781408133323
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The Complete Guide to Indoor Rowing (Complete Guides)
Verlag:
A & C Black Publishers Ltd, 2012
ISBN 10: 1408133326
ISBN 13: 9781408133323
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Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781408133323. Artikel-Nr. 5838451
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