Elite Performance: Running is the perfect book for aspiring recreational athletes and coaches who typically train and compete at club level and above. It offers a unique blend of sports science and practical guidance with a proven track record of deli
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Dr Garry Palmer is a leading sports scientist, and has performance-managed athletes across a range of sports at World Championship and Olympic level. He has also worked as a sports physiologist with two Premier League football clubs. Alex Reid has worked with Premiership football clubs for many years as head strength and conditioning coach for the first teams. She is also a consultant exercise scientist for the Football Association, and has worked with a number of international athletes from other sports including tennis, karate, basketball, golf and hockey.
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP80348077
Anzahl: 1 verfügbar
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs2280252822
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. Elite Performance: Running is the second in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above. The increased use of lab-based sports testing in recent years has considerably raised awareness of the impact of sports science on training and performance, and many coaches, trainers and athletes are looking for more information and guidance on how to apply this knowledge to their own training. This approach is at the heart of the Elite Performance: Running, which includes structuring a training programme, how and when to use different levels of training, the importance of rest and recovery, goal-setting, physiological assessment, principles of heart rate training, and detailed sections on injury prevention/treatment and nutrition. There is also a section on race day preparations and planning. With a practical full-colour design and packed with stunning colour photography, Elite Performance: Running is an indispensable companion for the middle- and long-distance runner, giving them all the information and tools to gain a competitive edge and stay fit. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004533620
Anzahl: 1 verfügbar
Anbieter: Pearlydewdrops, Streat, Vereinigtes Königreich
Paperback. Zustand: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed. Artikel-Nr. mon0000197355
Anzahl: 9 verfügbar
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 192 pages. 8.98x7.40x0.55 inches. In Stock. Artikel-Nr. zk1408112159
Anzahl: 1 verfügbar
Anbieter: Pearlydewdrops, Streat, Vereinigtes Königreich
Paperback. Zustand: New. Shipped from the UK within 2 business days of order being placed. Artikel-Nr. mon0000045853
Anzahl: 18 verfügbar
Anbieter: Pearlydewdrops, Streat, Vereinigtes Königreich
Paperback. Zustand: Very Good. slight shelfware, slight creasing to edges/corners Shipped from the UK within 2 business days of order being placed. Artikel-Nr. mon0000270371
Anzahl: 1 verfügbar