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"Overall this book is easy to read and gives beginner's straightforward information." Women's Fitness (01/05/09) "A brilliant read accompanied by inspiring colour photographs." Health and Fitness (01/09/09)
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Run Your First Marathon: Everything you need to know to make it to the finish line is a practical, accessible and realistic guide to training and preparing for your first marathon. It provides an overview of all aspects of preparation - from making the initial commitment to marathon training, and buying running shoes and clothes, to nutrition, how to use running breaks in long-distance runs, and how personality and motivation affect everybody's training differently. For anyone thinking of running a marathon for the first time, this is essential reading that both clearly explains the size of the task ahead - something most other books on the subject skip over - and encourages you to do it!
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- VerlagA & C Black Publishers Ltd
- Erscheinungsdatum2009
- ISBN 10 1408111446
- ISBN 13 9781408111444
- EinbandTapa blanda
- Anzahl der Seiten176
- Bewertung
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Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line
Verlag:
A & C Black Publishers Ltd
(2009)
ISBN 10: 1408111446
ISBN 13: 9781408111444
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001573416
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Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line
Verlag:
A & C Black Publishers Ltd 01/01/2009
(2009)
ISBN 10: 1408111446
ISBN 13: 9781408111444
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Softcover
Anzahl: 2
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781408111444
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Beispielbild für diese ISBN
Run Your First Marathon: Everything You Need to Know to Make It to the Finish Line
Verlag:
A & C Black Publishers Ltd
(2009)
ISBN 10: 1408111446
ISBN 13: 9781408111444
Gebraucht
Softcover
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781408111444. Artikel-Nr. 8728507
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Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line
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Buchbeschreibung Paperback. Zustand: Fair. Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line This book is in fair condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. TFTP-9781408111444
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