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The PHA Workout: A revolutionary new system to achieve your fitness goals in half the time - Softcover
Inhaltsangabe
Matt's latest book offers four rapid-response workout programmes built on his revolutionary scientific system that can produce results in half the time of a regular workout. Programmes are geared for either fat loss, muscle-sculpting, bulking up or building endurance, and each one has 10–12 exercises plus an extra workout to use when on holiday or travelling, so you don't have to interrupt your training plan when away from home. Step-by-step exercises are presented in 'stab point' style to make them easy to understand and rapid to recall.
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Über die Autorin bzw. den Autor
Matt Roberts is the UK's hottest personal trainer and presides over a business empire that includes hotels and spas as well as his personal training centres in London, Mauritius and Dubai. He has a range of "Body Performance" products exclusive to Boots and writes regularly for The Daily Express, Sunday Times Style, Glamour, GQ, Men's Fitness and Here's Health. Matt lives in London.
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Matt Roberts Manual 2
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP17629142
Anzahl: 1 verfügbar
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The PHA Workout: A revolutionary new system to achieve your fitness goals in half the time
Verlag:
Dorling Kindersley Plc P/B, 2005
ISBN 10: 1405303263
ISBN 13: 9781405303262
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.1. Artikel-Nr. G1405303263I2N00
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The PHA Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs6642185777
Anzahl: 1 verfügbar
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The PHA Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The PHA Workout: A Revolutionary New System to Halve Your Workout Time This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781405303262
Anzahl: 2 verfügbar
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The PHA Workout: A Revolutionary New System to Halve Your Workout Time
Verlag:
Dorling Kindersley Ltd, United Kingdom, London, 2005
ISBN 10: 1405303263
ISBN 13: 9781405303262
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Matt's latest book offers four rapid-response workout programmes built on his revolutionary scientific system that can produce results in half the time of a regular workout. Programmes are geared for either fat loss, muscle-sculpting, bulking up or building endurance, and each one has 1012 exercises plus an extra workout to use when on holiday or travelling, so you don't have to interrupt your training plan when away from home. Step-by-step exercises are presented in 'stab point' style to make them easy to understand and rapid to recall. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001467004
Anzahl: 2 verfügbar
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The PHA Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL1429492
Anzahl: 1 verfügbar
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The PHA Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781405303262
Anzahl: 2 verfügbar
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Matt Roberts Manual 2
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP17629142
Anzahl: 1 verfügbar
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The Pha Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781405303262. Artikel-Nr. 8538235
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The Pha Workout: A Revolutionary New System to Halve Your Workout Time
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781405303262. Artikel-Nr. 9616644
Anzahl: 1 verfügbar