The Karate Handbook (Martial Arts)

Inhaltsangabe

Worldwide, people of all ages, races, and physical abilities practice karate, a Japanese martial art with roots in Zen Buddhism. Karate is an art form, a spiritual path, a sport, a means of self-defense, and a fitness routine. Respect and courtesy are integral parts of the martial art, and students learn respect for themselves, others, and the world at large. With clear step-by-step explanations and photographs, The Karate Handbook teaches basic techniques, exercises, and stances and stepping. It also includes sections on kata (detailed choreographed patterns of movements) and kumite (sparring).

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.