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Building the Best You: A Two-Year Discovery Journal - Softcover

Harper, Caroline

 
9781402762390: Building the Best You: A Two-Year Discovery Journal
Softcover
ISBN 10: 1402762399 ISBN 13: 9781402762390
Verlag: STERLING PUB, 2008

Inhaltsangabe




How can you become the person you’ve always dreamt of being? Personal transformation begins when you take stock of where you are and what you’re doing right now?and work to change it. And with this two-year self-discovery journal, based on the tenets of Positive Psychology, you’ll not only see results from year-to-year or even month-to-month; an amazing difference is visible day-to-day. All you have to do is answer some basic questions and take five minutes of ?focus time” daily to get there. Best of all, charting your entries is an affirmative experience, because you’re responding to queries like ?What am I grateful for today?”, ?What challenged me?”, and ?How can I overcome that challenge?” It highlights the courage, joy, hope, forgiveness, and love that live inside you.
The unique and attractive design places year one and year two questions in two side-by-side columns, so you can easily compare answers, notice patterns, and celebrate how far you’ve come in only 12 months.


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Verlag
STERLING PUB
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1402762399
ISBN 13 
9781402762390
Einband
Taschenbuch
Anzahl der Seiten
400
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar