Verwandte Artikel zu Yoga to the Rescue: Remedies for Real Girls

Yoga to the Rescue: Remedies for Real Girls - Softcover

Luwis, Amy

 
9781402748806: Yoga to the Rescue: Remedies for Real Girls
Softcover
ISBN 10: 1402748809 ISBN 13: 9781402748806
Verlag: Sterling, 2008

Inhaltsangabe

Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It’s packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special “Mega Benefit Sequences.” This tool is as enjoyable as it is helpful.

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Verlag
Sterling
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1402748809
ISBN 13 
9781402748806
Einband
Taschenbuch
Anzahl der Seiten
124
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
Bulgarien