The Anger Habit: Proven Principles to Calm the Stormy Mind - Softcover

Semmelroth, Carl; Smith, Donald E. P.

 
9781402203343: The Anger Habit: Proven Principles to Calm the Stormy Mind
Softcover
ISBN 10: 1402203349 ISBN 13: 9781402203343
Verlag: SOURCEBOOKS INC, 2004

Inhaltsangabe

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Case studies and stories show you how to avoid:
- Feelings of losing control
- Depression
- Panic
- Family battles

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Über die Autorin bzw. den Autor

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.

Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.

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Verlag
SOURCEBOOKS INC
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
1402203349
ISBN 13 
9781402203343
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
141
Kontakt zum Hersteller
Sourcebooks, Inc.
https://sourcebooks.com

Theodorstrasse 105
DUSSELDORF
40472
Deutschland

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