Quit Smoking Today Without Gaining Weight

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9781401949112: Quit Smoking Today Without Gaining Weight
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Reseña del editor:

Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.

Biografía del autor:

Paul McKenna, Ph.D., is described by Ryan Seacrest as "a cross between the Dr. Phil and Tony Robbins of Britain" and has been named by the London Times as one of the world’s leading and most important modern gurus, alongside Nelson Mandela and the Dalai Lama. Over the past 20 years, Dr. McKenna has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, business leaders, and royalty, helping millions of people successfully lose weight, overcome insomnia, eliminate stress, and increase self-confidence. He has appeared on The Dr. Oz Show, Good Morning America, The Ellen DeGeneres Show, Rachael Ray, Anderson Live, and The Early Show and is regularly watched on TV by hundreds of millions of people in 42 countries. www.mckenna.com

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9781402765728: Quit Smoking Today Without Gaining Weight

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ISBN 10: 140276572X ISBN 13: 9781402765728
Verlag: Sterling Pub, 2011
Hardcover