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The Belly Fat Cure#: Discover the New Carb Swap System# and Lose 4 to 9 Lbs. Every Week - Softcover

Cruise, Jorge

 
9781401946708: The Belly Fat Cure#: Discover the New Carb Swap System# and Lose 4 to 9 Lbs. Every Week
Softcover
ISBN 10: 1401946704 ISBN 13: 9781401946708
Verlag: HAY HOUSE, 2015

Inhaltsangabe

For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.

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Über die Autorin bzw. den Autor

Jorge Cruise is the #1 New York Times best-selling author of over 20 diet and fitness books in over 16 languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection.

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Verlag
HAY HOUSE
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1401946704
ISBN 13 
9781401946708
Einband
Taschenbuch
Anzahl der Seiten
360
Kontakt zum Hersteller
Hay House
https://www.hayhouse.com/about/

Wiesinger Weg 25
Hamburg
20253
Deutschland