It's Not The End of The World: Developing Resilience in Times of Change - Hardcover

Borysenko, Joan Z., Ph.D.

 
9781401926328: It's Not The End of The World: Developing Resilience in Times of Change
Hardcover
ISBN 10: 1401926320 ISBN 13: 9781401926328
Verlag: Hay House Inc, 2009

Inhaltsangabe

The world is in crisis . . . but we don’t have to be. We all know resilient people who bounce back from hardship and create their best lives. That’s the promise of change. Other people stress out and melt down, losing hope and health. That’s the danger in times of change. The good news is that resilience isn’t a genetic gift for the lucky few—it’s an easily understood skill that anyone can practice and master.

Resilient individuals face reality head-on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. As change and uncertainty escalate, those who are prone to stress will be less able to compete, but hopeful, stress-hardy people will rule the world.

This book by Joan Borysenko, a world-renowned expert on stress, health, and human potential, is the tool chest needed to step into a bold new future that works for us all!

 

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Über die Autorin bzw. den Autor

Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.

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Verlag
Hay House Inc
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1401926320
ISBN 13 
9781401926328
Einband
Gebundene Ausgabe
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781458754202: It's Not the End of the World: Developing Resilience in Times of Change (Large Print 16pt)

Vorgestellte Ausgabe

ISBN 10:  1458754200 ISBN 13:  9781458754202
Softcover