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The Healing Power Of Nature Foods: 50 Revitalizing Superfoods And Lifestyle Choices To Promote Vibrant Health, Volume I - Softcover
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While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.
This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude.
It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
Also included are easy-to-prepare nutritious, delicious recipes.
Biografía del autor:
This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude.
It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
Also included are easy-to-prepare nutritious, delicious recipes.
Susan Smith Jones, Ph.D., has authored a variety of audio programs, 17 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.
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- VerlagHay House Inc
- Erscheinungsdatum2007
- ISBN 10 1401916007
- ISBN 13 9781401916008
- EinbandTapa blanda
- Anzahl der Seiten176
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The Healing Power of Nature Foods: 50 Revitalizing Superfoods And Lifestyle Choices To Promote Vibrant Health, Volume I
Verlag:
Hay House Inc, United States, Carlsbad
(2007)
ISBN 10: 1401916007
ISBN 13: 9781401916008
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Buchbeschreibung Paperback. Zustand: Very Good. While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001637403
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