Leading UK nutritionist, Amanda Ursell examines the truth that lies behind food labels. This is the only book currently available on this highly topical subject. What does fat free really mean? When a product claims to be fruit, dont assume that it is full of fruity goodness and will count as one of your five daily servings of fruit. Find out what all the weirdly named additives actually are!
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Amanda Ursell is a qualified nutritionist and dietitian and award winning journalist, television presenter and author. With weekly columns in The Times and The Sun, regular contributions to Harpers Bazar, a monthly column in Sainsbury's and Healthy magazine, editor of WellBeing magazine as well as nutrition editor for Sainsbury Magazine, Amanda is the most widely read nutritionist in the UK, with a combined readership of over 20 million a month.
As well as regularly presenting on the 'Tonight with Trevor McDonald' programme, she is also 'GMTV''s nutritionist and a member of their 'Inch Loss' team of presenters, one of the most successful strands in the programmes history.
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