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Five Steps for Overcoming Fear and Self-Doubt: Journey Into Present-Moment Time - Hardcover

Webb, Wyatt

 
9781401902575: Five Steps for Overcoming Fear and Self-Doubt: Journey Into Present-Moment Time
Hardcover
ISBN 10: 140190257X ISBN 13: 9781401902575
Verlag: HAY HOUSE, 2004

Inhaltsangabe

This may sound like proverbial bad news, but fear and self-doubt will always be around. But if that's the bad news, here's the good: Every one of those fears and self-doubts can and must be overcome, and this book will show you how. Drawing from his 20-year career as a therapist, and his unique ability and willingness to examine his own fears and doubts, Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process - Acknowledge the Fear Quantify the Fear Imagine the Worst-Case Scenario Gather Information Support and Celebrate - you'll learn how to walk through fear and self-doubt and arrive at that hoped-for-place of freedom-the joy that is your birthright.

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Verlag
HAY HOUSE
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
140190257X
ISBN 13 
9781401902575
Einband
Gebundene Ausgabe
Anzahl der Seiten
179
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar