Busy Person's Guide to Permanent Weight Loss - Softcover

Jampolis, Melina

 
9781401604080: Busy Person's Guide to Permanent Weight Loss
Softcover
ISBN 10: 1401604080 ISBN 13: 9781401604080
Verlag: Thomas Nelson, 2008

Inhaltsangabe

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.

Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

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Über die Autorin bzw. den Autor

Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country). She specializes exclusively in nutrition for weight loss and disease prevention and treatment. A graduate of Tufts University and Tufts School of Medicine, she completed her residency in internal medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. Dr. Jampolis hosted a ten-episode diet program on the Discovery Network's FIT-TV called Diet Doctor. She is currently in private practice with offices in San Francisco and Burlingame.

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Verlag
Thomas Nelson
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1401604080
ISBN 13 
9781401604080
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland

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9780785222187: The No Time to Lose Diet: The Busy Person's Guide to Permanent Weight Loss

Vorgestellte Ausgabe

ISBN 10:  0785222189 ISBN 13:  9780785222187
Verlag: Thomas Nelson Inc, 2007
Hardcover