The Mindful Coloring Journal: Bring Positivity into Your Life - Softcover

Annesley, Mike

 
9781398809581: The Mindful Coloring Journal: Bring Positivity into Your Life
Softcover
ISBN 10: 1398809586 ISBN 13: 9781398809581
Verlag: Sirius Entertainment, 2021

Inhaltsangabe

Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness.

Includes:
• 25 coloring projects
• Space to journal your thoughts
• Additional images to color

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Über die Autorin bzw. den Autor

Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.

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Verlag
Sirius Entertainment
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1398809586
ISBN 13 
9781398809581
Einband
Taschenbuch
Anzahl der Seiten
159
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Indigo Musikproduktion + Vertrieb GmbH
https://www.indigo.de

Schlachthofstr. 36a
Hamburg
21079
Deutschland