Plate-Swimming With Notes on the Science of Natation (Classic Reprint) - Softcover

Inhaltsangabe

Discover a practical path to faster, safer swimming with Plate-Swimming

This guide explores how buoyant plates and detachable fins can boost speed and endurance for swimmers of all levels. Plenty of practical detail supports the idea that simple mechanical aids can improve swimming. You’ll find discussion of how plates and flippers were developed, tested, and taught, plus notes on how non-swimmers can learn through guided practice. The book also covers aquatic clothing and safe training routines to help swimmers move more efficiently in the water.

• How buoyant plates and detachable fins work to reduce drag and increase momentum
• Step-by-step guidance for teaching and practicing plate-swimming
• Safety considerations, training routines, and real-world use in different water environments
• Design ideas for aquatic gear, including fabrics and lightweight sea-suits

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