A Primer of Health for Primary (Classic Reprint): With Special Reference to the Effects of Alcoholic Drinks and Tobacco Upon the Human System: With ... Upon the Human System (Classic Reprint) - Softcover

Inhaltsangabe

Healthy choices for growing minds and bodies
This classic primer explains how food, drink, and daily habits shape health from a young age. It uses clear lessons and relatable examples to help readers understand how the body grows, repairs itself, and stays strong.

In approachable chapters, it covers why we eat, which foods support growing bodies, how digestion works, and the real effects of alcohol and tobacco on the brain and health. The book blends practical guidance with vivid, student-friendly illustrations of daily life and healthy living.

• Clear explanations of how food becomes every part of the body


• Plain talk about alcohol, tobacco, and their risks for youth


• Guidance on healthy habits, exercise, breathing, and care of bones and muscles

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