Leader’s Guide to Mindfulness, The (Book): How to Use Soft Skills to Get Hard Results (The Leader's Guide) - Softcover

Tang, Audrey

 
9781292248400: Leader’s Guide to Mindfulness, The (Book): How to Use Soft Skills to Get Hard Results (The Leader's Guide)
Softcover
ISBN 10: 1292248408 ISBN 13: 9781292248400
Verlag: FT Publishing International, 2018

Inhaltsangabe

For leaders wanting to use proven mindfulness strategies and tools to unlock top performance and results The Leader’s Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively. With emphasis on the ’why’ and the ’how’ of mindfulness, you’ll discover how to reap the performance benefits and also learn how to use mindfulness to become an emotionally agile leader. Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, you’ll discover how mindfulness can help you and your organisation to: Improve wellbeing and resilience Improve relationships Improve collaboration Improve creativity and innovation Improve decision making and problem-solving SamplesPreview sample pages from The Leader’s Guide to Mindfulness >

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Über die Autorin bzw. den Autor

Audrey Tang is a Chartered Psychologist (CPsychol), NLP practioner and FIRO-B coach. Her first book "Be a Great Manager Now" was published by Pearson in May 2016, and has been translated into Russian for further distributon. She is a training consultant, an accredited speaker – delivering keynotes at National and International conferences and the resident psychologist on The Chrissy B Show (Sky 203).

Von der hinteren Coverseite

Stress is an inevitable part of day to day work. From the sheer volume of work, to complex decisions, and working with others, leaders and employees are not able to work as effectively.

The Leader’s Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively.  With emphasis on the “why” and the “how” of mindfulness, you’ll discover how to reap the performance benefits and also learn how to use mindfulness to become an emotionally agile leader.

Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, you’ll discover how mindfulness can help you and your organisation to:

·    Improve wellbeing and resilience

·    Improve relationships

·    Improve collaboration

·    Improve creativity and innovation

·    Improve decision making and problem-solving

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
FT Publishing International
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1292248408
ISBN 13 
9781292248400
Einband
Tapa blanda
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar