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NASM Essentials Of Personal Fitness Training (National Academy of Sports Medicine) - Hardcover

National Academy Of Sports Medicine (NASM)

 
9781284113099: NASM Essentials Of Personal Fitness Training (National Academy of Sports Medicine)
Hardcover
ISBN 10: 1284113094 ISBN 13: 9781284113099
Verlag: Jones and Bartlett Publishers, Inc, 2016

Inhaltsangabe

"This edition employs features that make content more digestible and turn theory into practice. Chapters thread science throughout the text to enhance learning and contextual understanding. Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and more"--

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Verlag
Jones and Bartlett Publishers, Inc
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1284113094
ISBN 13 
9781284113099
Einband
Gebundene Ausgabe
Auflage
5
Anzahl der Seiten
704
Kontakt zum Hersteller
JONES & BARTLETT LEARNING
https://www.jblearning.com/

40 Tall Pine Drive
Sudbury
MA
1776
USA
Verantwortliche Person
Nicht verfügbar