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The People Pleaser’s Recovery Journal: Take Up Space and Claim Your Happiness - Softcover

Summers, Ellie

 
9781250396402: The People Pleaser’s Recovery Journal: Take Up Space and Claim Your Happiness
Softcover
ISBN 10: 1250396409 ISBN 13: 9781250396402
Verlag: Castle Point Books, 2025

Inhaltsangabe

Find the courage to put yourself first

You're the main character in your story—it’s time to live like it. No more masking, tiptoeing, apologizing, or appeasing. With empowering quotes, colorful pages, and encouraging prompts that read like conversations with a friend, The People Pleaser’s Recovery Journal will help you find your voice and learn how to use it. It will guide you to:

• Build the confidence to stand up for yourself and prioritize your needs
• Set healthy boundaries by being honest with yourself and others
• Say “no” without guilt and “yes” without resentment

Break free from your people-pleasing habits and discover the freedom you’ve been missing!

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Über die Autorin bzw. den Autor

Ellie Summers is a Seattle-based freelance writer and recovered people pleaser. When she's not helping others set boundaries, she's spending her time exactly how she wants to.

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Verlag
Castle Point Books
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1250396409
ISBN 13 
9781250396402
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar