Verwandte Artikel zu Microdosing for Health, Healing, and Enhanced Performance

Microdosing for Health, Healing, and Enhanced Performance - Hardcover

Fadiman, PhD James; Gruber, Jordan

 
9781250355584: Microdosing for Health, Healing, and Enhanced Performance
Hardcover
ISBN 10: 1250355583 ISBN 13: 9781250355584
Verlag: St. Martin's Publishing Group, 2025

Inhaltsangabe

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.

Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing's development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.

People have microdosed successfully:

- to alleviate symptoms of depression, ADHD, chronic pain, and long COVID
- for enhanced focus, mental acuity, and physical abilities (including sports)
- to help taper off pharmaceuticals, especially antidepressants and stimulants
- to improve food habits, sleep, and relationships
- to become more aware of personal habit patterns, others' feelings, and natural surroundings
- to reduce stress and anxiety
- to help over 30 specific health concerns

This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.

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Über die Autorinnen und Autoren

JAMES FADIMAN, PhD, has been professionally involved with psychedelics for over 60 years. He developed modern microdosing, including the use of protocols, specific dose ranges, and time off. He is the author of The Psychedelic Explorer's Guide (2011) and is the world's foremost microdosing researcher.

JORDAN GRUBER, JD, co-author of Your Symphony of Selves with Fadiman in 2020, has written, ghost written, and edited over a dozen books in a wide variety of fields including psychology, spirituality, finance, and personal development. He has been close friends with Fadiman since 1990 and contributed to The Psychedelic Explorer's Guide.

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Verlag
St. Martin's Publishing Group
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1250355583
ISBN 13 
9781250355584
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
368
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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