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Dottir: My Journey to Becoming a Two-Time Crossfit Games Champion - Softcover

Davidsdottir, Katrin

 
9781250146489: Dottir: My Journey to Becoming a Two-Time Crossfit Games Champion
Softcover
ISBN 10: 1250146488 ISBN 13: 9781250146489
Verlag: Griffin, 2020

Inhaltsangabe

Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir.

As one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.

A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016.

In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.

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Über die Autorin bzw. den Autor

KATRIN DAVIDSDOTTIR is the consecutive two-time champion of the CrossFit Games' "The Fittest Woman on Earth" title. A former gymnast from Reykjavik, Iceland, she is the third person to ever win the Games twice, and only the second woman to do so.

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Verlag
Griffin
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1250146488
ISBN 13 
9781250146489
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

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