Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Hardcover

Whitaker, Todd

 
9781138453012: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Inhaltsangabe

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

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Über die Autorin bzw. den Autor

Whitaker, Todd; Winkle, Jason

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9781930556386: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Vorgestellte Ausgabe

ISBN 10:  1930556381 ISBN 13:  9781930556386
Verlag: Taylor & Francis Ltd, 2002
Softcover