The Dream Sleeper: A Three-Part Plan for Getting Your Baby to Love Sleep - Softcover

Herman, Conner; Ryan, Kira

 
9781118018422: The Dream Sleeper: A Three-Part Plan for Getting Your Baby to Love Sleep
Softcover
ISBN 10: 1118018427 ISBN 13: 9781118018422
Verlag: John Wiley & Sons Inc, 2012

Inhaltsangabe

Dream Team's new way to a good night's sleep for babies andparents

With a simple and easy-to-follow plan for today's fast-moving(and often sleep-deprived) parents, this book offers a new, modernapproach to teaching babies how to sleep independently. Theauthors' proven methods, prepared with a team of esteemed pediatricadvisors, show anyone how to coach their baby to sleep through thenight on his or her own. The importance of preparation,consistency, and patience is explained in a down-to-earthstyle.

  • A primer on the science of sleep
  • Instructions for setting up the sleeping environment andcreating sleeping and eating schedules
  • Advice on identifying sleep associations and creating a supportsystem
  • Checklists and strategies to implement the three-part plan

With respect for many styles of parenting, this step-by-stepprogram includes methods for helping baby get a good night'ssleep.

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Über die Autorin bzw. den Autor

Conner Herman & Kira Ryan founded Dream Team Baby with the help of an advisory board including a neurologist, pediatrician, nurse practitioner, psychologist, and behavioral therapist. Together they created new ways of getting children to love sleep.

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From planning the perfect day/night sleep schedule to fixingtroublesome sleep challenges, The Dream Sleeper provides asimple and easy-to-follow plan for getting babies to learn how toconsistently and happily get themselves to sleep. Based on theadvice of a team of pediatric advisors and the authors' provenmethods, this essential book for sleep-deprived parents shows howto set yourself up for sleep success so the entire family can begingetting a good night's sleep in just a few weeks.

You will learn

  • Why baby's sleep is different and how it changes over time

  • When to start sleep teaching

  • How to prepare your baby's environment for sleep teaching

  • How to plan a sleeping and eating schedule

  • Strategies for dealing with crying and setbacks

  • And much more

"Give your child and yourself the gift of a good night's sleep.The Dream Sleeper is chock-full of useful strategies forsleep-deprived parents. Herman and Ryan put sleep in terms thattoday's parents can relate to, offering compassion and empowermentwith a side helping of humor."
—Dr. Michele Borba, Today Show parenting expertand author of The Big Book of Parenting Solutions: 101 Answersto Your Everyday Challenges and Wildest Worries

"Finally, a realistic and modern approach to helping baby sleepfrom two of the best sleep experts around. The Dream Sleeperis an invaluable guide with advice from real (and formerlysleep-deprived) moms and provides great anecdotes and tips fornavigating all the baby sleep challenges that both new andexperienced parents face. I wish I'd had this book when my babieswere learning to sleep!"
—Carley Roney, cofounder and editor in chief,TheBump.com

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Verlag
John Wiley & Sons Inc
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1118018427
ISBN 13 
9781118018422
Einband
Taschenbuch
Anzahl der Seiten
264
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Verantwortliche Person
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