You Got This!: Practical Lessons for Purposeful Living - Softcover

Inhaltsangabe

Busy, stressed and anxious. Many people today use these words to describe their life, sometimes proclaiming it boldly. Yet is there more to life than our overworked and underappreciated day-to-day existence? You Got This! Is a compilation of 31 practical lessons written by 26 authors covering a variety of ways to make life not just more bearable but more meaningful. Chapters include thoughts about nutrition, stress and busyness, exercise, quality quiet time, being in nature, managing finances, time management, controlling social media, perseverance, finding joy and so much more! Each chapter ends with a challenge and some questions to think about. This is a great read for individuals or for a group study. There is never a better time to make life more purposeful than right now! You got this!

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